My name is Lindsey Ramos. I'm a Family Nurse Practitioner, Certified Lactation Counselor, veteran, wife, and mother of three.

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I created Found Wellness because I believe you deserve care that actually looks for answers, not just a prescription to quiet your symptoms.

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My practice is built on identifying and treating the root causes of how you feel: hormone imbalance, metabolic dysfunction, thyroid dysfunction, inflammation, nutrient deficiencies, and more. Every care plan is personalized, lab-guided, and built for long-term results.

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Found Wellness is veteran-owned. My time in service shaped how I approach care—direct, thorough, and focused on actually figuring out what’s going on. I’m also part of an active-duty Air Force family, which continues to shape my commitment to serving others.